My Positive: I like being outside...especially in the warmer weather. I like to hike, ride my bike and go for walks.
My Affirmation: I will seek to obtain as much vitamin D naturally (directly from the sun) as much as possible.
A while back I was told that I was vitamin D deficient. I feel like I'm taking way too many supplements these days. If I can get it naturally great. I'll do it. You should all join me outside! Are you getting your D?
No comments:
Post a Comment